This page looks at support for emotional wellbeing and mental health in Lincolnshire.
Kooth is an online counselling and support service for young people aged 11-18 (up to 25 for young people with SEND). It is staffed by qualified counsellors and is free across the Lincolnshire area. Click icon to find out more.
See also: Directory
Healthy Minds Lincolnshire provide emotional wellbeing support up to 19 years old (up to 25 for young people with SEND).
Lincolnshire Here4You Line. Click icon to find out more.
Lincolnshire NHS has produced self-help resources for young people to help with their wellbeing. Click icon to explore.
One of the clinical psychologists at Options Autism has produced a helpsheet called, Supporting your child in developing a healthy identity. It sets out the challenges that a diagnosis of autism may pose and the kinds of support that may help.
Lincolnshire Family Services Directory have a pathway for a range of issues linked to emotional wellbeing and mental health. It includes associated support services. Click icon to browse.
Mindfulness helps some to let go of troublesome patterns of thought. Click icon for an NHS guide.